EXPLORE
HONOUR
RECONNECT
It’s time to nourish!
Welcome to my website, where I invite you to go on a journey of exploration and reconnection. I’m a yoga teacher born in the Netherlands, now located in Dubai, UAE. Part of my regular offerings are mindful yoga, pregnancy yoga and Ayurveda infused yoga. I also have a special interest in women's health and female body awareness, which you will recognize in most of my teachings.
For me, yoga is about a way of living, which encourages mindful moving and thinking. Sometimes, all we need is space to move, to feel, to listen, to flow, to connect, and to simply allow things to come up.
Our nervous system has a busy job dealing with the fast-paced rhythms of modern life. Taking some time to rest, breathe and move can be very helpful and support human health and well-being. I invite you to slow down and experience how it feels to hold and nourish yourself in the midst of daily life.
I aim to create a space for you to be fully yourself, so you can connect to the wisdom of your own body. You are welcome just as you are.
for healing.
for comfort.
for exploration.
for guidance.
for direction.
for pain relief.
for spiritual insight.
and most importantly:
for deep rest.
To inquire about or book private yoga sessions (just for you or for a small group of friends) in and around Dubai, please get in touch with me via email.
classes & offerings
yoga for everyone
Mindful practices that cultivate a deep awareness and connection to your (energetic) body.
yoga for pregnancy, birth and postpartum
Yoga to support women during all phases of life, and inspire on how to use yoga as a tool to experience freedom and nourishment during pregnancy, birth, and the postnatal period.
ayurvedic yoga
Practicing and learning more about Yoga and Ayurveda as sister-sciences.